Stop Smoking

  Transcript: Voice 1 Welcome to Spotlight. I’m Ryan Geertsma. Voice 2 And I’m Robin Basselin. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1 Lisa Garrity loves the trapeze. She enjoys moving through the air on this bar…

Sounds of Joy

  Transcript: Voice 1  Welcome to Spotlight. I’m Adam Navis. Voice 2  And I’m Liz Waid. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1  How does this sound make you feel? Does it make you feel proud? Does…

12 madaniyatli suhbat qoidalari

Quyidagi qoidalar 1692-yilda nufuzli ingliz huquqshunosi Mettew Hale tomonidan o’z farzandlariga yozilgan edi. Bugun uning so’zlari har qachongidan ko’ra muhimroqdir. 1. Yolg’on gapirmang Yolg’on gap – insoniyatga qarshi katta gunohdir. Haqiqatsiz jamiyat – bu xavfli jamiyatdir. Yolg’on gapiradiganlar zarar ko’radi, nafaqat uni sharmanda qiladi, balki o’rganib qolishga sabab bo’ladi, bu esa odamning o’zi xohlaganda ham…

«YouTube Kids»: Har bir yoshdagi bolalar uchun videolar va ota-ona nazorati

Ushbu dastur yordamida siz bolangizga smartfonni berishingiz mumkin va u yomon narsalarni ko’rishi haqida tashvishlanmasangiz ham bo’ladi. Ehtimol, har bir ota-onani, bolaga smartfonini yoki planshetini berganda YouTube’da yaroqsiz bo’lgan narsani ko’rishi xavotirga soladi. «YouTube Kids» ilovasi bolani xavfli bo’lgan kontentdan himoya qiladi. «YouTube Kids» avtomatik ravishda tegishli videoni olgan bir xil nomdagi to’plamga kirishni ta’minlaydi.…

Shakespeare: Known and Unknown

  Transcript: Voice 1   Welcome to Spotlight. I’m Christy VanArragon. Voice 2   And I’m Colin Lowther. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1 A guard stands alone on the outer walls of a castle. It is…

Saying Sorry

  Transcript: Voice 1   Welcome to Spotlight. I’m Colin Lowther. Voice 2   And I’m Liz Waid. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1   Have you ever agreed to meet a friend for a meal?…

Substitute Phone – smartfonga tobe insonlarga stressni yengishga yordam berishi kerak

Dizayner Klemens Shilinger smartfon, spiner va munchoqlar gibridni yaratdi, u smartfon qo’lida bo’lmasa, smartfon tobe insonlarga stressni yengishga yordam beradi. Bugungi kunda smartfonlar tobelik chaqirishi haqida hech kim baxs qilmasa kerak – tobelik, nafaqat ma’lumot doimiy oqimi va «kichikina hursandchiliklar» ijtimoiy tarmoqlardagi «like» kabi, balki shunchaki smartfonga teginish va qo’lda ushlash bilan bog’liqdir. Vertical va…

Jismoniy faoliyatga qancha vaqt sarflash kerak

Jismoniy faollik juda muhimdir va mashg’ulotlarda o’zingizni qiynash kerak emas. Olimlar har qanday yoshda o’zlarini yaxshi his qilish uchun sport bilan tez-tez shug’ullanib turish kerakligini aytishadi. Har xil jismoniy faoliyat turlarini almashtirish siz uchun yaxshi bo’ladi. Bundan tashqari, o’tirgan holatdagi vaqtini qisqartirish muhim ahamiyatga ega, kun davomida har 20 daqiqa turish va harakat qilish afzalroqdir.…

Reading and Understanding

  Transcript: Voice 1   Welcome to Spotlight. I’m Liz Waid. Voice 2   And I’m Bruce Gulland. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1   Alone in her room, a young girl sits down and begins…